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Our core values represent what we believe any team or individual should practice in order to give themselves a better chance for growth and success.


These values are by no means exclusive. They simply act as a framework and pulse through every activity we undertake.


From program development to session planning and in-session drills, we believe that with regular positive reinforcement of these simple (yet key) life skills, our athletes have the potential to transfer them into all aspects of their lives. Hence, making them better teammates, students, friends and family members.

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